AI Performance Director · Built on Peer-Reviewed Science

Your cycling coach thinks like a Sports Scientist.

PelotonIQ ingests your real Strava data, computes gold-standard Coggan metrics, and delivers coaching advice anchored to peer-reviewed research — not generic algorithms.

Peer-reviewed science · 7 Coggan metrics · Living Science citations · Zero black boxes

The science behind every recommendation.

100+ peer-reviewed papers
11 topic areas
100% traceable advice
"Why?" panel on every response
SeilerCogganJeukendrupSan MillánBuchheitStellingwerffBurkeTiptonMortonRønnestadMujikaLaursen SeilerCogganJeukendrupSan MillánBuchheitStellingwerffBurkeTiptonMortonRønnestadMujikaLaursen
The problem

Why most cyclists train wrong.

Elite coaching costs €300+/month

Professional sports scientists and coaches are out of reach for the vast majority of amateur cyclists who train seriously.

?

Apps record. They don't coach.

Strava, Garmin Connect, and TrainingPeaks give you data. None of them tell you what to do with it — or why.

Generic workouts ignore your routes

A prescribed 3×10-minute threshold session doesn't account for whether your local terrain has the climbs to sustain it.

The solution

A coach that reads the literature.

01

Science-backed coaching advice

Every recommendation is drawn from indexed peer-reviewed literature. You can see exactly which paper informed each suggestion.

Based on peer-reviewed literature including Seiler (2010) and Coggan (2010)
02

Gold-standard Coggan metrics

Real training load quantification — not steps or calories. CTL, ATL, TSB, NP, IF, and TSS computed from your actual Strava activities.

Computes NP, IF, TSS, CTL, ATL, TSB per the Coggan 7-zone model
03

Terrain-aware workout planning

Upload your local GPX courses. The coach analyses elevation profiles, identifies climbs, and prescribes workouts that match your terrain.

GPX elevation analysis — identifies category climbs, checks gear ratios

Here's what your performance director looks like.

A real product, not a chatbot. PelotonIQ surfaces the metrics that matter, explains the science behind every recommendation, and visualises your training load over time.

  • Real-time TSB readiness — know your fatigue state before you ride
  • Evidence citations in every response — tap "Why?" to see the research
  • Workout visualisation charts — intensity zones mapped to your actual route
Dashboard
Chat
Plan
78 CTL
82 ATL
-4 TSB
Build Phase  ·  TSB -4
Push hard this week. Your fitness is building.
Seiler, 2010
What is Best Practice for Training Intensity Distribution in Endurance Sport?
intensity-distribution 94% match
The process

Four steps from data to direction.

01

Connect Strava

One-click OAuth. PelotonIQ reads your activity history — power, heart rate, speed — and computes your training load baseline from day one.

Your metrics are computed

CTL, ATL, TSB, NP, IF and TSS are calculated per the Coggan 7-zone model. No manual FTP entry required — the system estimates from your data.

02
03

Ask the coach anything

Chat naturally. "Should I ride hard today?" "What does my TSB mean?" Every answer cites a specific paper. Tap "Why?" to see the evidence.

Get a weekly training plan

PelotonIQ generates a 7-day block matched to your fitness, fatigue, and local routes — with intensity charts and TSS targets per session.

04
No credit card required
First 50 athletes get lifetime 50% discount
One email when your access is ready

Get coached by science.

We're accepting the first 50 athletes into closed beta.

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